At Hyperhealth Allied Health, we understand that pregnancy can be a challenging and uncertain time for expectant mothers
Kim Le
April 8, 2023
At Hyperhealth Allied Health, we understand that pregnancy can be a challenging and uncertain time for expectant mothers in Sydney. Many women experience aches, pains and discomfort as their body adjusts to the changes of pregnancy. As a result, it is important for women to seek out professional care to ensure a safe, healthy and comfortable pregnancy. Chiropractic care is a great option for expectant mothers who are looking for an effective, non-invasive form of treatment. Here, we outline the many benefits of a chiropractor during pregnancy in Sydney.
Chiropractic care in Marrickville is a safe and effective way to provide relief from the aches and pains associated with pregnancy. During pregnancy, the body goes through a number of changes, including an increase in the hormone relaxin, which helps to loosen the joints and ligaments in preparation for birth. This can cause a number of issues, including back pain, neck pain, and headaches. A chiropractor can provide relief from these issues by using gentle, non-invasive adjustments to realign the spine and joints.
Chiropractic care can also help to reduce the risk of complications during birth. By maintaining a healthy spine and pelvis, chiropractic care can help to ensure that the baby is in the optimal position for birth. This can help to reduce the risk of issues like breech births, which can be dangerous for both mother and baby.
Chiropractic care can also help to reduce stress during pregnancy. Pregnancy can be a stressful time, as the body undergoes a number of changes. Chiropractic care can help to reduce stress by helping to relieve pain, improve circulation, and reduce inflammation. This can help to reduce stress levels and improve overall wellbeing.
At Hyperhealth Allied Health, our experienced and qualified Marrickville chiropractors understand the unique needs of pregnant women. We use a range of gentle, non-invasive treatments to provide relief from the aches and pains associated with pregnancy. Our chiropractors are committed to providing the highest quality of care to help ensure that expectant mothers in Sydney enjoy a safe, comfortable and healthy pregnancy.
If you are pregnant and looking for an effective form of treatment for the aches and pains associated with pregnancy, our chiropractors at Hyperhealth Allied Health in Marrickville, Sydney, can help. Contact us today to learn more about the benefits of a chiropractor during pregnancy in Sydney.
Downtown chiropractors are offering comprehensive solutions for tech neck, a condition prevalent among office workers due to prolonged device use, by realigning the cervical spine and educating on posture correction, ergonomics and preventive exercises. They also ensure mental well-being without compromising productivity.
Professionals can improve posture and reduce tech neck with three exercises: neck rolls and chin tucks, the superhero stance, and regular five-minute breaks for upper body and hip mobility exercises.
"Tech neck" syndrome, a condition affecting millions who spend long hours looking at digital devices, causes chronic pain and reduced mobility due to weakened neck and back muscles. Targeted exercises, coupled with professional treatments can effectively counter this syndrome. Early detection signs include persistent neck soreness, migraine headaches, and a forward-tilting head position. While maintaining proper posture and limited screen time may provide temporary relief, they fail in long-term because they don't address the underlying muscle weakness. Chiropractic adjustments and therapeutic exercises are recommended for managing this modern ailment.
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