What is Cupping therapy? What is involved Cupping therapy involves the use of glass or
Kim Le
November 15, 2022
Cupping therapy involves the use of glass or plastic cups on the body to help relieve muscle tension and free up fascial restrictions. Cupping therapy works by lifting up the skin inside the cup like a vacuum, creating negative pressure, and gliding it across the body. In some cases dark circles or bruises may be present after a cupping therapy session however in most cases does not present with pain or tenderness unless done incorrectly.
Myofascial cupping has been becoming world renowned as more recent research has shown its benefits. As seen in the 2016 Olympics games when multiple athletes swam with prominent circular marks on their backs.
Hundreds of articles have been written over the past decades showing its similarity with other traditional cupping. Myofascial cupping is an alternative form of soft tissue by creating a negative zone, separating the superficial tissue with deep muscles with a sucking motion through plastic, glass or silicone cups.
There are 3 types of Hjiama cupping
Traditional Chinese cupping uses a similar technique as a myofascial process, however they follow the traditional Chinese medicine philosophy which believes in stimulating the flow of chi throughout the body, circulating vital energy. Believing blockage and imbalances of the body are due to the disruption of Chi through internal and external mechanics.
At Hyper Health, We are trained and skilled in using myofascial cupping techniques. The benefits of myofascial cupping are myofascial restrictions that can create restrictions in movement and even cause pain. Myofascial cupping has been shown to
If you have any further questions about how we can help with tight muscle and soreness, head over to our Contact Us page, or book in now to make an appointment.
Podiatry is a branch of medicine that deals with diagnosing and treating disorders of the feet and lower limbs. A podiatrist (also known as a chiropodist) is a healthcare professional who specialises in this field. Podiatry is a relatively new branch of medicine, only emerging as a distinct profession in the early 20th century. However, the field has grown rapidly in recent years, owing to increasing awareness of the importance of foot health. Today, podiatrists play an important role in keeping people mobile and active. They often treat conditions such as bunions, heel pain, ingrown toenails and Achilles tendonitis. In addition, they can provide advice on footwear and foot care for people with diabetes or other medical conditions that put them at risk of foot problems.
Dry needling is a type of therapy that involves inserting thin needles into the skin and muscles. The needles are usually made of stainless steel and are very thin, so they cause minimal pain when inserted. However, some people report feeling a brief, sharp pain when the needle enters the skin. There are several theories as to why dry needling causes this pain. One theory is that the needles stimulate nerve endings in the skin and muscles, which triggers a pain response. Another theory is that dry needling causes a release of chemicals called cytokines, which can increase pain sensitivity. It’s important to note that while dry needling may cause some discomfort, it is generally not considered painful. Many people find relief from their chronic pain after undergoing dry needling therapy.
A syndesmosis injury is a serious condition that can occur when the bones in the ankle joint are not properly aligned. This can happen when the foot is planted awkwardly, or the ankle is twisted. If not treated properly, a syndesmosis injury can lead to long-term problems. There are two main types of syndesmosis injuries: anterolateral and posterior. Anterolateral injuries are more common when the foot is planted awkwardly on an uneven surface. Posterior injuries are less common and occur when the ankle is twisted. If you think you have a syndesmosis injury, it is important to see a doctor right away. Treatment will vary depending on the severity of the injury but may include rest, ice, elevation, and immobilization. Surgery may also be necessary in some cases.