Back pain is one of the most common complaints among Australians, and lower back pain is the most common type of back pain
Kim Le
April 8, 2023
Back pain is one of the most common complaints among Australians, and lower back pain is the most common type of back pain. In fact, it’s estimated that four out of five Australians will experience lower back pain at some point in their life. If you’re one of those people and you’re looking for relief from your pain, you might be considering seeing a chiropractor in Sydney. But what does a chiropractor do for lower back pain?
Lower back pain has many causes, including:
• Muscular tension and strain – This includes tight muscles and ligaments from overuse and poor posture.
• Bulging or herniated discs – This can occur when discs in the spine become weakened or damaged, causing them to bulge or rupture.
• Sciatica – This is a type of nerve pain caused by pressure on the sciatic nerve, which runs from the lower back to the legs.
• Arthritis – This is a joint disorder that can affect the lower back and cause pain.
• Spinal stenosis – This is a narrowing of the spinal canal that can put pressure on the nerves.
At Hyperhealth Allied Health in Sydney, our chiropractors are specially trained to help people with lower back pain. Here’s how they can help:
Chiropractic manipulation is a type of manual therapy that is used to treat lower back pain. Our chiropractors use a combination of gentle, hands-on techniques to reduce pain and improve range of motion. This includes joint manipulation, spinal manipulation, and soft tissue techniques.
Our chiropractors can also prescribe specific exercises to help strengthen and stretch the muscles in the lower back. This can help reduce pain and improve mobility.
Our chiropractors can also provide advice on how to manage lower back pain on a daily basis. This includes advice on posture, ergonomics, and how to modify activities to reduce strain on the lower back.
If you’re experiencing lower back pain, it’s important to seek professional advice as soon as possible. Seeing a chiropractor can help reduce pain, improve mobility, and prevent future episodes of pain.
At Hyperhealth Allied Health in Sydney, our chiropractors are experienced in treating lower back pain. We offer a range of services to help you find relief from your pain, including manipulation, exercise, and lifestyle advice.
If you’re looking for a chiropractor in Sydney for lower back pain, contact us today to book an appointment. We’ll work with you to develop a plan to reduce your pain and improve your quality of life.
There are many possible causes of back pain and headaches. Some causes are more common than others. If you experience these symptoms, it is important to see a doctor to rule out any serious underlying conditions. One possible cause of back pain and headaches is muscle tension. This can be caused by stress or poor posture. Exercising regularly and practising good posture can help to alleviate this type of pain. Another common cause of back pain and headaches is arthritis. Arthritis is a condition that affects the joints and can cause inflammation, pain, and stiffness. There are many different types of arthritis, and treatment depends on the specific diagnosis. If you experience back pain and headaches, it is important to see a doctor determine the cause. There are many potential causes, some more serious than others.
Pins and needles in arms can be caused by many things. Poor posture, sitting in one position for too long, or sleeping on your arm can all lead to pins and needles. In most cases, the sensation goes away after you move your arm or change your position. Pins and needles can also be caused by pressure on the nerves. This can happen when you wear a tight bracelet or watchband or cross your legs for a long time. The sensation usually goes away quickly once the pressure is released. In some cases, pins and needles may indicate an underlying medical condition. Carpal tunnel syndrome, diabetes, and certain vitamin deficiencies can all cause pins and needles sensations in the arms. If you have persistent pins and needles, it's important to see a doctor to rule out any serious conditions.
Spinal traction is a method used to relieve back pain and other problems associated with the spine. The goal of spinal traction is to stretch the spine and take pressure off the nerves. This can help to relieve pain and improve function. Spinal traction is typically done with a machine that pulls on the spine from different angles. The person receiving treatment will lie on a table or bed, and straps will be used to hold them in place. The machine will then slowly pull on the spine, stretching it out. Spinal traction is usually done for 15-30 minutes at a time. It may be done once or twice a day for several days or weeks. Some people may need ongoing treatment to maintain relief from their symptoms. If you are considering spinal traction for your back pain, talk to your doctor to see if it is right.
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