What Causes Pins and Needles in the Legs

Do you feel a tingling sensation in your legs? Do you sometimes experience a prickly sensation or numbness in your feet or other parts of your lower body?

Kim Le

April 8, 2023

Do you feel a tingling sensation in your legs? Do you sometimes experience a prickly sensation or numbness in your feet or other parts of your lower body? If so, you may be suffering from pins and needles in your legs.

Pins and needles in the legs is a common medical condition that affects many people in Sydney, Australia. It is a symptom of many different underlying conditions, so it is important to get to the bottom of your pin and needle sensations.

At Hyperhealth Allied Health in Marrickville NSW, Sydney, we understand the importance of diagnosing and treating pins and needles in the legs. We’ve put together this blog to help you understand what causes pins and needles in the legs and how you can find relief.

What Causes Pins and Needles in the Legs?

Pins and needles in the legs can be caused by a variety of things. The most common cause is pressure on a nerve, which can be caused by sitting or lying in an awkward position for too long. Other common causes of pins and needles in the legs include:

• Diabetes

• Vitamin deficiencies, such as B12 or vitamin E

• Alcoholism

• Heavy smoking

• Multiple sclerosis

• Spinal cord injury

• Fibromyalgia

• Arthritis

• Carpal tunnel syndrome

• Repetitive strain injury

• Pinched nerves

• Nerve damage due to an injury

• Compression of the spine (herniated disc)

• Dehydration

• Varicose veins

• Deep vein thrombosis

• Peripheral neuropathy

• Stroke

• Tumors

• Poor circulation

• Compression of the nerves in the spine

• Pressure on the sciatic nerve

• Infections, such as Lyme disease

If you are experiencing pins and needles in your legs, it is important to visit a doctor to find out the cause.

How to Find Relief from Pins and Needles in the Legs

Once you have identified the cause of your pins and needles in the legs, your doctor will be able to recommend a treatment plan. Depending on the cause, the plan may include over-the-counter medications, physical therapy, chiropractic care, or lifestyle modifications.

Chiropractic Care for Pins and Needles in the Legs

Chiropractic care is a safe, natural, non-invasive way to treat pins and needles in the legs. At Hyperhealth Allied Health, we use a holistic approach to help our patients find relief from pins and needles in their legs.

Our Marrickville chiropractors use a combination of manual adjustments, therapeutic exercises, and lifestyle modifications to help our patients find relief from their pins and needles. We also work to identify and correct any underlying causes of the pins and needles, such as spinal misalignments, muscle imbalances, or poor posture.

We also specialize in nutritional counselling to help our patients achieve optimal health. We can help you identify and address any deficiencies or imbalances in your diet that may be contributing to your pins and needles.

At Hyperhealth Allied Health, we understand the importance of finding relief from pins and needles in Sydney area. We are dedicated to helping our patients find the relief they need. If you are experiencing pins and needles in your legs and are looking for a natural, non-invasive way to find relief, contact us today to learn more about our services.


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