When it comes to pain, pins and needles on the back can be the cause of many different issues. It can range from minor discomfort to extreme pain and may come and go or become a regular occurrence.
Kim Le
April 8, 2023
When it comes to pain, pins and needles on the back can be the cause of many different issues. It can range from minor discomfort to extreme pain and may come and go or become a regular occurrence. At Hyperhealth Allied Health in Marrickville, Sydney, we understand how overwhelming this can be and want to provide our patients with all the information they need to understand what’s causing the pins and needles and what to do about it.
Pins and needles, or what medical professionals refer to as paresthesia, is usually caused by the compression of nerves or nerve roots in the back. This can be the result of an acute injury or from an underlying chronic medical condition. Some of the most common causes of pins and needles on the back in Sydney include:
• Sprains and strains: Pins and needles on the back can be a symptom of a sprain or strain, which are common injuries in Sydney caused by overstretching or tearing of the muscles, tendons, or ligaments.
• Poor posture: Poor posture or prolonged sitting can cause pressure and compression on the nerves in the back, resulting in pins and needles.
• Spinal issues: Spinal issues such as herniated discs or degenerative disc disease can cause nerve compression and lead to pins and needles.
• Nerve entrapment: Nerve entrapment can occur when the nerve becomes compressed, pinched, or stretched. This can be caused by a variety of issues, such as a bulging disc, arthritis, or a tumor.
• Diabetes: People with diabetes are at risk of developing nerve damage, which can cause pins and needles in the back.
In addition to the pins and needles sensation, other symptoms may accompany pins and needles on the back, such as:
• Pain: Pins and needles on the back can lead to localized pain in the affected area.
• Weakness: Nerve compression can cause muscle weakness in the affected area.
• Numbness: Numbness or a lack of sensation can also be a sign of nerve compression.
• Tingling: The pins and needles sensation is often accompanied by a tingling sensation.
• Burning: Burning sensations in the affected area may also be present.
If you’re experiencing pins and needles on the back in Sydney, it’s important to seek medical advice. At Hyperhealth Allied Health in Marrickville, our experienced team of Marrickville chiropractors and physiotherapists can help you identify the cause of your pins and needles and develop a treatment plan tailored to your individual needs.
We recommend booking an appointment with one of our chiropractors or physiotherapists as soon as possible. This will allow us to assess your condition and create a treatment plan that may include a combination of manual therapies, therapeutic exercises, lifestyle advice, and other treatments such as dry needling or massage.
Our team of experienced chiropractors and physiotherapists at Hyperhealth Allied Health in Marrickville are here to help you manage your pins and needles on the back in Sydney. We understand how overwhelming this can be, and we’re here to provide you with the support and advice you need. Contact us today to book an appointment.
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Sydney office workers suffering from postural issues can benefit from expert-guided ergonomic solutions. Experts such as Ergo Experts and Cameron Hemmert offer custom workstation assessments to improve monitor height, chair support, and keyboard positioning. These help prevent conditions like neck strain and back pain, enhancing both comfort and productivity. This coupled with specialized spinal care treatments can manage workplace-related musculoskeletal conditions and promote long-term wellness.
A good chiropractor for a sedentary lifestyle should specialize in office worker conditions and offer multiple treatment options. Key techniques include Advanced Biostructural Correction (ABC™) and ergonomic workspace solutions. Chiropractic treatment plans should include spinal adjustments, soft tissue therapy, massage therapy, and rehabilitative exercises for optimal results. Chronic conditions associated with desk jobs, such as back pain, can be prevented and treated through these interventions.