Understanding Pins and Needles on the Back: What to Know and What to Do

When it comes to pain, pins and needles on the back can be the cause of many different issues. It can range from minor discomfort to extreme pain and may come and go or become a regular occurrence.

Kim Le

April 8, 2023

When it comes to pain, pins and needles on the back can be the cause of many different issues. It can range from minor discomfort to extreme pain and may come and go or become a regular occurrence. At Hyperhealth Allied Health in Marrickville, Sydney, we understand how overwhelming this can be and want to provide our patients with all the information they need to understand what’s causing the pins and needles and what to do about it.

What Causes Pins and Needles on the Back?

Pins and needles, or what medical professionals refer to as paresthesia, is usually caused by the compression of nerves or nerve roots in the back. This can be the result of an acute injury or from an underlying chronic medical condition. Some of the most common causes of pins and needles on the back in Sydney include:

• Sprains and strains: Pins and needles on the back can be a symptom of a sprain or strain, which are common injuries in Sydney caused by overstretching or tearing of the muscles, tendons, or ligaments.

• Poor posture: Poor posture or prolonged sitting can cause pressure and compression on the nerves in the back, resulting in pins and needles.

• Spinal issues: Spinal issues such as herniated discs or degenerative disc disease can cause nerve compression and lead to pins and needles.

• Nerve entrapment: Nerve entrapment can occur when the nerve becomes compressed, pinched, or stretched. This can be caused by a variety of issues, such as a bulging disc, arthritis, or a tumor.

• Diabetes: People with diabetes are at risk of developing nerve damage, which can cause pins and needles in the back.

What Are the Symptoms of Pins and Needles on the Back in Sydney?

In addition to the pins and needles sensation, other symptoms may accompany pins and needles on the back, such as:

• Pain: Pins and needles on the back can lead to localized pain in the affected area.

• Weakness: Nerve compression can cause muscle weakness in the affected area.

• Numbness: Numbness or a lack of sensation can also be a sign of nerve compression.

• Tingling: The pins and needles sensation is often accompanied by a tingling sensation.

• Burning: Burning sensations in the affected area may also be present.

What Should You Do If You Have Pins and Needles on the Back in Sydney?

If you’re experiencing pins and needles on the back in Sydney, it’s important to seek medical advice. At Hyperhealth Allied Health in Marrickville, our experienced team of Marrickville chiropractors and physiotherapists can help you identify the cause of your pins and needles and develop a treatment plan tailored to your individual needs.

We recommend booking an appointment with one of our chiropractors or physiotherapists as soon as possible. This will allow us to assess your condition and create a treatment plan that may include a combination of manual therapies, therapeutic exercises, lifestyle advice, and other treatments such as dry needling or massage.

Our team of experienced chiropractors and physiotherapists at Hyperhealth Allied Health in Marrickville are here to help you manage your pins and needles on the back in Sydney. We understand how overwhelming this can be, and we’re here to provide you with the support and advice you need. Contact us today to book an appointment.


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