Hyperhealth Allied Health is the leading chiropractic clinic in the Marrickville area, offering a wide range of services to help bring you back to your best self...
Sydney
October 25, 2023
Policies to alleviate work-related neck tension include setting up a workstation efficiently, taking regular breaks, executing professional neck stretches, using mindful stress release methods, and sleeping in optimal conditions.
Studies show 75% of patients report significant improvement in neck pain symptoms with regular chiropractic care. Proper ergonomics, midday chiropractic visits, stretches and desk-side exercises can reduce office-induced neck strain.
Neck pain is a common issue for office workers due to prolonged screen time, poor posture, and work stress. To prevent or manage this, experts encourage proper ergonomics, stress management techniques, and regular movement breaks.
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