Spinal traction is a method used to relieve back pain and other problems associated with the spine. The goal of spinal traction is to stretch the spine and take pressure off the nerves. This can help to relieve pain and improve function. Spinal traction is typically done with a machine that pulls on the spine from different angles. The person receiving treatment will lie on a table or bed, and straps will be used to hold them in place. The machine will then slowly pull on the spine, stretching it out. Spinal traction is usually done for 15-30 minutes at a time. It may be done once or twice a day for several days or weeks. Some people may need ongoing treatment to maintain relief from their symptoms. If you are considering spinal traction for your back pain, talk to your doctor to see if it is right.
Kim Le
April 8, 2023

Spinal traction is a method used to relieve back pain and other problems associated with the spine. The goal of spinal traction is to stretch the spine and take pressure off the nerves. This can help to relieve pain and improve function. Spinal traction is typically done with a machine that pulls on the spine from different angles. The person receiving treatment will lie on a table or bed, and straps will be used to hold them in place. The machine will then slowly pull on the spine, stretching it out. Spinal traction is usually done for 15-30 minutes at a time. It may be done once or twice a day for several days or weeks. Some people may need ongoing treatment to maintain relief from their symptoms. If you are considering spinal traction for your back pain in Sydney, talk to your doctor to see if it is right.

Spinal traction is a treatment that uses a machine to apply force to the spine. This force helps stretch the spine and take pressure off the vertebrae. Spinal traction can treat pain, improve mobility, and reduce inflammation. The machine used for spinal traction is called a traction table or traction unit. The patient lies on the table and is secured with straps around the waist and thighs. The doctor or therapist then attaches weights to the traction unit. These weights pull on the body, stretching the spine. Spinal traction is usually done in a series of treatments. Each treatment lasts for about 30 minutes. The number of treatments will depend on the condition being treated. For example, someone with a herniated disc may need 10-12 treatments, while someone with arthritis may only need 3-4 treatments.

Spinal traction is a treatment that uses mechanical force to stretch the spine. This can help relieve back pain and reduce pressure on the spinal nerves. There are many benefits of spinal traction. One benefit is that it can help relieve back pain. This is because when the spine is stretched, it takes the pressure off the vertebrae and discs. This can also help to reduce inflammation and muscle spasm. Another benefit of spinal traction is reducing pressure on the spinal nerves. This is especially helpful for people with herniated discs or other conditions that cause nerve compression. By stretching the spine, this pressure is relieved, and the nerves can function more normally. Overall, spinal traction is a safe and effective treatment for many people with back pain or other conditions that cause compression on the spinal nerves.

Spinal traction is a safe and effective treatment for back pain and other problems associated with the spine. It can relieve pain, improve range of motion, and correct spinal alignment. Traction is a gentle stretching of the spine that can help alleviate pressure on the nerves and spinal disks. This pressure can cause pain, numbness, or tingling in the arms or legs. Traction can also help to improve the range of motion by lengthening tight muscles and tissues around the spine. Spinal traction is typically performed by a trained therapist using special equipment. The therapist will gradually increase the amount of traction applied to the spine. Most people tolerate spinal traction well, but some may experience mild discomfort during the procedure. Spinal traction is a safe and effective treatment for back pain in Sydney and other problems associated with the spine.


Podiatry is a branch of medicine that deals with diagnosing and treating disorders of the feet and lower limbs. A podiatrist (also known as a chiropodist) is a healthcare professional who specialises in this field. Podiatry is a relatively new branch of medicine, only emerging as a distinct profession in the early 20th century. However, the field has grown rapidly in recent years, owing to increasing awareness of the importance of foot health. Today, podiatrists play an important role in keeping people mobile and active. They often treat conditions such as bunions, heel pain, ingrown toenails and Achilles tendonitis. In addition, they can provide advice on footwear and foot care for people with diabetes or other medical conditions that put them at risk of foot problems.

Dry needling is a type of therapy that involves inserting thin needles into the skin and muscles. The needles are usually made of stainless steel and are very thin, so they cause minimal pain when inserted. However, some people report feeling a brief, sharp pain when the needle enters the skin. There are several theories as to why dry needling causes this pain. One theory is that the needles stimulate nerve endings in the skin and muscles, which triggers a pain response. Another theory is that dry needling causes a release of chemicals called cytokines, which can increase pain sensitivity. It’s important to note that while dry needling may cause some discomfort, it is generally not considered painful. Many people find relief from their chronic pain after undergoing dry needling therapy.

A syndesmosis injury is a serious condition that can occur when the bones in the ankle joint are not properly aligned. This can happen when the foot is planted awkwardly, or the ankle is twisted. If not treated properly, a syndesmosis injury can lead to long-term problems. There are two main types of syndesmosis injuries: anterolateral and posterior. Anterolateral injuries are more common when the foot is planted awkwardly on an uneven surface. Posterior injuries are less common and occur when the ankle is twisted. If you think you have a syndesmosis injury, it is important to see a doctor right away. Treatment will vary depending on the severity of the injury but may include rest, ice, elevation, and immobilization. Surgery may also be necessary in some cases.