Back pain is no joke. It can be incredibly debilitating, significantly affecting your quality of life.
Kim Le
April 8, 2023
Back pain is no joke. It can be incredibly debilitating, significantly affecting your quality of life. Whether your pain is acute or chronic, if it’s preventing you from living a full life, it’s time to get back on track. That’s where Hyperhealth Allied Health in Marrickville, Sydney, Australia comes in. Our experienced team of chiropractors and physiotherapists are dedicated to helping you achieve a full recovery and our comprehensive back relief clinic can provide you with the tailored, evidence-based treatment you need.
At Hyperhealth Allied Health, we understand that back pain is unique to each individual and one ‘cure-all’ treatment does not exist. That’s why our specialist team of chiropractors and physiotherapists in Marrickville offer a tailored, evidence-based approach to back relief. Our clinic offers a range of treatments, from spinal manipulation and soft tissue therapy to acupuncture, exercise prescription and clinical Pilates, all of which can help to relieve your back pain and improve your quality of life.
No matter what type of back pain you suffer from, our expert team of chiropractors and physiotherapists will conduct a thorough assessment, diagnosis and treatment plan specifically tailored to your individual needs. Our team of experienced clinicians are dedicated to providing the highest standard of care, and they will work with you to find the most effective treatment plan to suit your lifestyle and individual needs.
Our back relief clinic offers a host of treatments designed to reduce inflammation, improve movement and restore function. These treatments can include spinal manipulation, soft tissue therapy, dry needling, acupuncture and clinical Pilates. Our experienced clinicians are dedicated to providing the highest standard of care, and will work with you to find the most effective treatment plan to suit your individual needs.
At Hyperhealth Allied Health, we understand that back pain can be incredibly debilitating and significantly affect your quality of life. That’s why our specialist team of chiropractors and physiotherapists are dedicated to helping you achieve a full recovery. We are passionate about helping you get back on track, and our comprehensive back relief clinic can provide you with the tailored, evidence-based treatment you need.
If you’re suffering from back pain and want to get back on track, Hyperhealth Allied Health in Marrickville, Sydney, Australia can help. Our experienced team of chiropractors and physiotherapists offer a tailored, evidence-based approach to back relief, and our clinic offers a range of treatments designed to reduce inflammation, improve movement and restore function. Contact us today to book an appointment and experience the difference that our back relief clinic can make.
Effective stretches, correct posture and regular movement breaks can alleviate work-related back pain. These techniques, along with proper desk ergonomics, can reduce the risk of injury and improve overall well-being.
Desk stretches and regular movement breaks can relieve and prevent work-related back pain. Essential movements include seated forward bends, figure-four stretches and spinal twists. Proper posture and ergonomic furniture can also help. Focus on flexibility, spinal mobility and posture can maintain better spinal health and enhance work performance. Persistent or severe back pain requires medical attention and physiotherapy.
Regular seated desk exercises can improve posture, reduce workplace discomfort and prevent musculoskeletal issues. They include shoulder rolls, chin tucks, arm raises, shoulder blade squeezes, and knee-to-chest movements. Poor posture at work can lead to the head drifting forward from its ideal alignment, causing pain and strain. Simple exercises, performed consistently can address this along with the enhancement of musculoskeletal health.
Email Us
info@hyperhealth.com.auOpening Hours
© 2023 Hyperhealth. ALL RIGHTS RESERVED.
