If you're experiencing pain, numbness, or tingling in your neck, shoulder, arm, back, or leg, you may be suffering from a pinched nerve
Kim Le
April 8, 2023
If you're experiencing pain, numbness, or tingling in your neck, shoulder, arm, back, or leg, you may be suffering from a pinched nerve. This type of injury is often caused by repetitive motion, poor posture, or an underlying medical condition. Fortunately, there is help available. At Hyperhealth Allied Health in Marrickville, Sydney, our chiropractic team can provide you with the treatment you need to alleviate your symptoms and get you back to feeling your best.
A pinched nerve occurs when too much pressure is placed on a nerve due to swelling, a herniated disc, or bone spurs. This pressure then causes pain, numbness, tingling, and even weakness in the affected area. Pinched nerves can occur in any part of the body, but are most common in the neck and lower back.
When you visit Hyperhealth Allied Health in Marrickville, Sydney, our chiropractic team will be able to evaluate your condition and determine the best course of treatment for you. Depending on the cause of your pinched nerve, our team may recommend a variety of treatments, including chiropractic adjustments, massage therapy, physical therapy, acupuncture, or a combination of these treatments.
Chiropractic care is a form of manual therapy that is designed to help improve joint mobility, reduce pain and inflammation, and promote healing. During a chiropractic adjustment in Marrickville, our chiropractor will use their hands to manipulate the affected area in order to reduce pressure on the pinched nerve. This can help relieve pain and improve mobility.
Massage therapy is another effective treatment option for pinched nerves. Massage can help to reduce inflammation and improve circulation, which can help to reduce pain and improve mobility.
Physical therapy is also an important part of treating a pinched nerve. Our team at Hyperhealth Allied Health in Marrickville, Sydney will work with you to create an individualized treatment plan that includes exercises and stretches that can help to improve your strength and flexibility, as well as reduce pain and inflammation.
Acupuncture is another option for treating a pinched nerve. Acupuncture is a form of traditional Chinese medicine that involves the insertion of tiny needles into specific points on the body in order to stimulate the body's natural healing process.
At Hyperhealth Allied Health in Marrickville, Sydney, our team of experienced chiropractors, massage therapists, physical therapists, and acupuncturists can help you find relief from the pain and discomfort of a pinched nerve. Our team will work with you to create an individualized treatment plan that is tailored to your specific needs. We are dedicated to providing you with the highest quality of care, so you can get back to feeling your best.
If you're suffering from a pinched nerve and are looking for relief, contact Hyperhealth Allied Health in Marrickville, Sydney today. Our experienced team can help you find the treatment you need to get back to feeling your best.
Office workers can relieve neck pain with simple interventions like neck stretches, shoulder rolls, and seated torso twists. Adjusting monitor height and chair position can prevent strain, breathing exercises can reduce tension, and taking breaks can support long-term neck health. Regular stretching and physical activity can maintain posture and alleviate neck and back pain. Creating an ergonomic workspace, using posture correction techniques, and employing various relaxation methods can also help. Strengthening neck, back, and core muscles, in conjunction with physiotherapy, provides additional support.
Executives can manage neck pain through a combination of diagnosis, targeted treatments, workplace adjustments, and preventive strategies. This may involve ergonomic changes, like standing desks and proper screen alignment, scheduled breaks with stretching, as well as advanced treatment protocols such as epidural injections. Training on posture and ergonomics has lessened neck complaints by 25%, suggesting a need for workplace wellness strategies.
A neck alignment session involves assessing patients' neck mobility and posture, determining pain points, making targeted adjustments, suggesting quick-relief exercises and providing post-care instructions. The holistic approach taken in these sessions includes continuous monitoring and follow-up visits to ensure optimal spinal alignment and long-term neck health.
Email Us
info@hyperhealth.com.auOpening Hours
© 2023 Hyperhealth. ALL RIGHTS RESERVED.
