What are orthotics and when do I need them?

What are orthotics? Orthotics are shoe inserts designed to support, align and improve function of th

Ray Nguyen

November 15, 2022

What are orthotics?

Orthotics are shoe inserts designed to support, align and improve function of the foot and lower limb. There are many different types of orthotics and they should fit comfortably in your shoes. Prescription orthotics are custom made to suit your individual needs and biomechanics

People of all ages with a variety of foot and lower leg problems may benefit from wearing orthotics.

When are orthotics used?

Orthotics may be prescribed for your particular foot problem after a comprehensive assessment, taking into account your own biomechanics, footwear and lifestyle factors. Orthotics provide long term solutions in the treatment and prevention of corns, calluses and ulceration by redistributing the pressure on the feet.

Orthotics can also help with with treatment of acute and chronic foot condition such as tendonitis, recurrent ankle sprains and stress fractures by providing consistent postural control

What is the Process?

When prescribing orthotics, a comprehensive service is provided to ensure your orthotics are tailored to suit your needs. This includes:

·       Assessing your joints, muscles and how you walk to form a clear picture of your         problem prior to prescription

·       The latest in 3D scanning to ensure an accurate fit

·       Advice regarding exercises, footwear where necessary

·       Follow up to ensure your orthotics are working well and providing you the support you         need

·       Fine tuning and adjustment of your orthotics if needed

If you have any further questions about how we can help with Foot related issues, head over to our Contact Us page, or book in now to make an appointment.

More Blog

A black and white photo of a man in a suit and tie

Top Stories

Why Neck Stretches Matter During Your 9-5 Grind

Regular neck stretches, maintaining proper posture, and ergonomic adjustments can help office workers reduce neck strain and chronic pain associated with prolonged desk work. Persistent neck issues may require professional healthcare evaluation.

Kim Le

arrow to service

3 Best Ergonomic Chairs Chiropractors Actually Recommend

Chiropractors recommend the Herman Miller Aeron, Steelcase Leap, and Herman Miller Embody as ergonomic chairs with ideal spinal health support. These models offer adjustable lumbar support, customizable seat depth, and correct armrest positioning, preventing back pain and promoting good posture over long sitting periods. Regular movement and adjustments also enhance the benefits of these chairs.

Kim Le

arrow to service

10 Best Desk-Friendly Stretches That Relieve Neck Pain

Workplace-friendly neck exercises such as chin-to-chest stretches, shoulder rolls, neck rotations and upper trapezius stretches can combat strain from prolonged sitting. Regular breaks, deep breathing, and maintaining good posture further help alleviate neck pain.

Kim Le

arrow to service

Get In Touch

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.